Who Are We?
A Singapore based Health & Wellness start-up, born with a single idea:
“To help people take control of their health by promoting a healthy lifestyle & balanced nutrition”.
Being from corporate backgrounds ourselves, we understand your employees’ struggles to follow a healthy lifestyle. Driven by Passion & Expertise, we focus on their Lifestyle Changes. Not just Fitness.
“We gave up our thriving corporate careers to follow our passion of health & wellness. It’s not just a business. It’s our calling!”
“Staying healthy is challenging for all of us. That’s why we focus on small lifestyle changes that get real results.”
“We have a panel of like minded, world class experts in wellness, nutrition, yoga, fitness.”
Contact us at email@example.com for your corporate wellness needs.
Keeping Fit Series
Health & Wellness
- Body Transformation
- Busy & Fit
- How To Sleep Better
- Injury Prevention
Mind & Body
Nutrition & Diet
- Healthy cooking workshops
- Why We Crave Sugar & How To Stop It
- Intermittet Fasting 101
- Nutrition talks