Lorem ipsum dolor amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.


Follow Us:
Keep Calm: First Shipping is FREE (SG)!!
Title Image


Who Are We?

A Singapore based Health & Wellness start-up, born with a single idea:

“To help people take control of their health by promoting a healthy lifestyle & balanced nutrition”.

Being from corporate backgrounds ourselves, we understand your employees’ struggles to follow a healthy lifestyle. Driven by Passion & Expertise, we focus on their Lifestyle Changes. Not just Fitness.

Our Edge

“We gave up our thriving corporate careers to follow our passion of health & wellness. It’s not just a business. It’s our calling!”

“Staying healthy is challenging for all of us. That’s why we focus on small lifestyle changes that get real results.”

“We have a panel of like minded, world class experts in wellness, nutrition, yoga, fitness.”

Contact us at [email protected] for your corporate wellness needs.

Keeping Fit Series

Nutrition & Diet
  1. Why We Crave Sugar & How To Stop It
  2. Intermittent Fasting 101
  3. Brain Food: Eating for Energy & Focus

Keeping Fit Series

Health & Wellness
  1. Body Transformation
  2. Busy & Fit
  3. How To Sleep Better
  4. Injury Prevention
Mind & Body
  1. Yoga
  2. Meditation
  3. Pilates
Contact us at [email protected] for your corporate wellness needs.