Turmeric! This Ayurvedic medicinal herb and wonder spice currently leads the top of the superfood crop, credited with anti-inflammatory, antioxidant, wound-healing, anti-arthritic, and even anti-cancer properties. Growing up, whenever we were sick with a cold or fever, we could always expect our Mom’s healing elixir of warm turmeric milk laced with black pepper—the cold did not stand a […]
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